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Bacon Tater Egg Cups |
"publisher 1st baron verulam tater egg cups are packed full of protein and vegetables! Make beforehand and effortlessly reheat. The ideal manner to begin your day!"
Ingredients :
- 24 frozen chunk-length potato nuggets (consisting of Tater Tots®)
- cooking spray
- 1 cup chopped mushrooms
- 1 cup chopped onion
- half of cup chopped pink bell pepper
- 1/2 cup chopped sparkling spinach
- three green onions, chopped
- 1/four cup chopped sun-dried tomatoes, or to taste
- 10 slices cooked bacon, chopped
- 12 eggs
- 1 teaspoon heavy whipping cream
- half of teaspoon salt
- 1/four teaspoon garlic powder
- 1/four teaspoon onion powder
- 1/4 teaspoon floor black pepper
- 1/2 cup shredded Monterey Jack cheese
Instructions :
Prep : 15M | Cook : 12M | Ready in : 50M |
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- Preheat oven to 425 ranges F (220 ranges C). Spread potato nuggets onto a baking sheet.
- Bake within the preheated oven until nuggets are half of-cooked, 10 to twelve minutes. Allow to chill till without problems handled. Cut every nugget in half of.
- Reduce oven temperature to 350 stages F (one hundred seventy five levels C). Spray 12 muffin cups with cooking spray.
- Heat a huge skillet over medium warmness; prepare dinner and stir mushrooms, onion, red bell pepper, spinach, green onions, and solar-dried tomatoes for five mins. Drain excess liquid and stir in chopped bacon.
- Beat eggs, cream, salt, garlic powder, onion powder, and pepper together in a massive bowl.
- Spoon bacon aggregate into the prepared muffin cups and top every with Monterey Jack cheese. Pour egg mixture over cheese layer until every cup is almost complete. Place 4 potato nugget halves into every.
- Bake inside the preheated oven until set within the middle, 20 to twenty-five minutes.
Notes :
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