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| Baked Bananas |
"Bananas tend to be properly-tolerated by many GPers. If you're bored with banana smoothies, supply this recipe a try rather."
Ingredients :
- cooking spray
- 4 organization bananas, peeled and halved lengthwise
- 1/4 cup maple syrup (non-obligatory)
- 1 tablespoon floor cinnamon
- 1 (1 inch) piece fresh ginger, grated
- 1 1/2 teaspoons floor nutmeg
Instructions :
| Prep : 10M | Cook : 4M | Ready in : 20M |
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- Preheat oven to 375 tiers F (a hundred ninety degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves inside the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake within the preheated oven till heated through, 10 to 15 mins.
Notes :
- Substitute 1/8 teaspoon dried ginger for the sparkling ginger, if favored.
- Mash or puree cooked bananas, if preferred.
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