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Baked Salmon in a Foil Packet |
"Baking salmon in a foil packet it a very healthy manner of preparing fish, due to the fact you don't need to use any fats for the baking technique. I season the salmon with an individual blend of marjoram, lemon, and big name anise, but you can use the same method with distinctive herbs and spices."
Ingredients :
- olive oil
- 2 medium onions, halved and sliced
- 1 teaspoon dried marjoram
- salt and freshly ground black pepper to taste
- 2 lemons, sliced
- 5 pods whole superstar anise pods
- 1/three cup water
- aluminum foil
- 1 (1 1/2-pound) salmon fillet
Instructions :
Prep : 20M | Cook : 4M | Ready in : 1H15M |
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- Preheat the oven to 375 levels F (a hundred ninety stages C).
- Heat olive oil in a skillet over medium warmth and cook onions till gentle and browned, approximately 10 minutes. Season with marjoram and a touch salt. Remove from warmness.
- Place lemon slices in a unmarried layer in a smooth skillet over excessive warmth and cook until gently browned on both aspects, approximately 3 mins. Add superstar anise and water and convey to a boil. Remove from warmth.
- Cover a baking pan big enough to keep the salmon with sheets of aluminum foil, leaving an overhang on all facets. Lay onions in a unmarried layer on the lowest; vicinity salmon fillet on pinnacle, skin-aspect down. Rub fillet with salt and pepper. Cover with lemon slices and celebrity anise. Fold up the edges of the foil over the salmon to create a packet, ensuring to seal the edges properly.
- Bake inside the preheated oven until salmon flakes effortlessly with a fork, 35 to 40 minutes. Remove from oven, open foil cautiously, and serve.
Notes :
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