How to Make Perfect Sweet and Savory Burdock Root and Sweet Potato Stir-Fry

Sweet and Savory Burdock Root and Sweet Potato Stir-Fry. I had an excess stock of burdock root and sweet potatoes. Precooking in the microwave makes this a quick-prep dish. (But be careful not to over Japanese Meat and Potato Stew is not like the Western style stew. Thinly sliced meat & potatoes are cooked in dashi-based stock and the sauce is not thick.

Sprinkle in half of salt to season. While carrots tend to be juicy and sweet, burdock root has an earthy crunch all of its own, unlike anything else we've come across in our travels. And that was literally all that was needed to turn a few simple ingredients into this luscious Japanese Burdock and Carrot Stir Fry. You can cook Sweet and Savory Burdock Root and Sweet Potato Stir-Fry using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Sweet and Savory Burdock Root and Sweet Potato Stir-Fry

1. Prepare 1 of Burdock root.
2. It's 1 of Sweet potato.
3. You need 1 of Red chili pepper.
4. It's 1 of Sesame oil.
5. You need of Seasoning ingredients:.
6. It's 2 tbsp of ① Sake.
7. You need 2 tbsp of ② Mirin.
8. It's 1 tsp of ③ Sugar.
9. It's 2 tbsp of ④ Soy sauce.
10. Prepare of Other:.
11. It's 1 tsp of Katakuriko.
12. You need 2 tsp of Toasted sesame seeds (for stir-frying).

Toss sweet potatoes, olive oil, rosemary, salt, and pepper together in a large bowl until evenly coated. Arrange sweet potatoes on a baking sheet. I have attempted to make sweet potato fries several times and have never got them to turn out right. They are either mushy or burnt.

Sweet and Savory Burdock Root and Sweet Potato Stir-Fry step by step

1. Chop the burdock root and sweet potatoes into 1 cm matchsticks, and soak in 2 separate bowls. Thinly slice the red chili pepper into rounds (keep half of the seeds)..
2. Drain the water from the burdock root and sweet potatoes, put in a steamer (or heat-resistant glass dish), then briefly microwave. About 3 to 3.5 minutes at 600W..
3. Add sesame oil to a saucepan (or frying pan), add the burdock root and sweet potatoes, and sauté‎ until brown. If they aren't cooked through evenly, cover with a lid and steam cook..
4. Add the red chili pepper and lightly sauté‎, then add seasoning ingredients 1 to 4 in the order listed, and continue sautéing..
5. Add sesame seeds, and katakuriko dissolved in a little water, then coat the vegetables evenly. Transfer to a serving dish, sprinkle sesame seeds (a generous amount) and serve!.

I will say that I did. Sweet potatoes with sausage and sage make a happy dish. I get a lot of recipe requests when I serve this hearty hash with apples and carrots. Oven-baked root vegetables put a colorful and flavorful twist on traditional French fries and add interest to a meal as a side dish. The naturally sweet potatoes are a foil for the mild bitterness of the bok choy.