Recipe: Perfect Boiled Yam with Garden Egg Sauce #teamabuja

Boiled Yam with Garden Egg Sauce #teamabuja. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.

Yam and egg sauce is one of the breakfast staples in Nigeria. This is the best way to cook egg sauce or egg stew as popularly called. Boiled yam and egg sauce is very easy to make. You can cook Boiled Yam with Garden Egg Sauce #teamabuja using 4 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Boiled Yam with Garden Egg Sauce #teamabuja

1. Prepare of Garden Eggs, fresh tomatoes and pepper, Onions, Catfish.
2. You need of Red oil, crayfish, cubes, Yam, Salt ginger, garlic.
3. Prepare of Garden Eggs, fresh tomatoes and pepper, Onions, Catfish.
4. Prepare of Red oil, crayfish, cubes, Yam, Salt ginger, garlic.

Typically in Nigeria, we use tomatoes, scotch bonnet chilli and onions in making this sauce. I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg sauce. For those outside Nigeria, you will find garden eggs in your local ethnic grocery stores. Presented here is Boiled yam Garden egg stew tomatoes sauce Roasted Chicken and steamed cabbage.

Boiled Yam with Garden Egg Sauce #teamabuja instructions

1. 1. Clean the fish, season and grill. 2. Wash, blend and boil the fresh tomatoes and pepper till dry. 3. Peel, wash and boil the yam. Add salt. 4. Wash, dice and blend the garden eggs. Keep aside. 5. Set dry pot on fire. 6. Add red oil, onions and fry. 7. Add the boiled fresh tomatoes and pepper..
2. 8.Shred the fish into pieces. 9. Add into the pot. 10. Add crayfish, ginger, garlic, cube and salt. 11. Add a little water. 12. Stir and taste for salt. 13. Allow to cook properly. 14. Add the garden eggs, stir and remove..
3. 15. Check the yam if properly cooked and soft. 16. Serve with the sweet garden egg sauce.

Garden egg stew is a typical Ghanian Garden egg stew (Ingredients) Raw garden eggs Pepper Onions Tomatoes Tuna fish Palm oil Ginger Garlic Salt to taste Preparations Chop up your. Ingredients • Garden egg (As an alternative you can use aubergine) • Spring onion • Crayfish • Yellow pepper • Seasoning cubes • Salt • Ororo (vegetable oil) • Lemon • Curry • Smoked fish • Yam Preparation • Peel and cut the yam into desired size and boil with salt or sugar or both. Legit.ng News GARDEN EGG SAUCE- how to prepare this delicious dish? Read the article to see the recipe OF GRADEN EGG SAUCE and needed for its. It's better to be served with yam or plaintain.