How to Make Yummy Wheat spaghetti with a healthy twist

Wheat spaghetti with a healthy twist. In this video I will be making the delicious healthy spaghetti I talked about in my last video! Spaghetti squash gets its name from the (cooked) inner flesh of a spaghetti squash which looks very similar We recommend soaking the quinoa overnight in filtered water with a good pinch of Changing Habits Seaweed Salt, then rinsing the quinoa in fresh water in the morning and cooking as per usual. Spaghetti is a source of carbohydrates so it can be served as part of a healthy diet.

Learn how to make spaghetti and meatballs healthier with our simple tricks for cutting calories and sodium. How We Made It Healthier: Start with a smaller portion of whole-wheat pasta and meatballs, simplify the garlic bread, add a few stalks of broccoli and use dark green leafy lettuce in the. Whole Wheat Spaghetti calories and nutritional information. You can have Wheat spaghetti with a healthy twist using 15 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Wheat spaghetti with a healthy twist

1. Prepare 100 of gmsWheat spaghetti (boiled).
2. Prepare 1 tbsp of ginger garlic paste.
3. Prepare 2 of onions finely sliced.
4. You need 1 of carrot thin juliennes.
5. It's 1/2 of green capsicum thin julienne.
6. Prepare 1/2 of bell peppers thin julienne.
7. It's 3-4 of babycorns sliced.
8. Prepare 100 gms of broccoli (blanched).
9. It's 1 of tomato sliced.
10. Prepare 1 tbsp of salt.
11. You need 1/3 tbsp of black pepper.
12. Prepare 1/3 tbsp of chilli powder.
13. You need 1 tbsp of tomato sauce.
14. You need 1 tbsp of schezwan sauce.
15. It's 1.5 tbsp of olive oil.

Fad free tools for healthy weight loss. Break the spaghetti in half and add to the pot. Top with the marinara sauce and water. Stir around very gently until the pasta is covered.

Wheat spaghetti with a healthy twist step by step

1. Take a pan. Add olive oil to it. Now add ginger garlic paste & let it cook for a minute. Now add finely sliced onions. Cook till it turn translucent..
2. Now add carrot, capsicum, bell peppers, baby corn, brocolli & tomato. Mix well & let the vegetables to cook for 4-5 minutes on medium flame..
3. Now add salt, pepper & chilli flakes(optional). Mix well. Add 1-1 tbsp tomato sauce & schezwan chutney. Mix & let it cook for about 2-3 minutes on medium flame..
4. In a wide open bowl boil wheat spaghetti with pinch of salt on high flame for about 15 minutes/till it's cooked. Strain the water & drizzle 1 tbsp of oil over it..
5. Add spaghetti to the vegetables & mix well. Wheat spaghetti with a healthy twist is ready to be served..

Use a quick release of the pressure when cooking time is through. Be sure to cover the spout with a dish towel to minimize splatters. (I didn't have any when I tested this. Whole wheat pasta, or gluten-free pasta? If you're in the mood for an Italian dinner tonight, but looking to keep it nutritious, we've got the details on which one of these We decided to find out, and pitted whole wheat spaghetti against a rice-based gluten-free spaghetti in our latest Health Food Face-Off. Spaghetti Squash, Quinoa and Parmesan Fritters - delicious, healthy snack that everybody in your family will love!