Recipe: Tasty Kielbasa with Squash and Rotini

Kielbasa with Squash and Rotini. Orange Glazed Butternut Squash and Brussels Sprouts. Fall comfort food at its best - a recipe for Orange Glazed Butternut Squash and Brussels Sprouts, with black pepper dusted pecans and dried cranberries. Low Calorie Pumpkin Winter Squash Recipes.

Complete MRE Review & A Story. Rotini, kielbasa, olives, mushrooms, and tomatoes. The combination of kielbasa and delicate spaghetti squash gets an extra bite from a hefty serving of garlic in this deliciously healthy recipe. You can have Kielbasa with Squash and Rotini using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of Kielbasa with Squash and Rotini

1. You need 5 of Kielbasa sausages; bite sized pieces.
2. It's 1 box of rotini noodles.
3. Prepare 1 of zucchini; medium half moons.
4. It's 1 of yellow squash; medium half moons.
5. Prepare 1 of red bell pepper; large dice.
6. You need 1 of green bell pepper; medium dice.
7. Prepare 1 of yellow onion; large dice.
8. You need 2 clove of garlic; minced.
9. It's 4 oz of parmesan cheese; shredded.
10. You need 1 bunch of parsley; minced.
11. Prepare as needed of EVOO.

Butternut squash is high in vitamin A and vitamin C, and contains potassium and fiber as well. When roasted, it becomes sweet and buttery, and This looks great and so easy, which is always a super plus! I've never cooked with kielbasa, but I happen to have some links of turkey sausage already. This is a super simple soup to toss together.

Kielbasa with Squash and Rotini instructions

1. Cook noodles and drain. Place in a large mixing bowl. Drizzle with EVOO to prevent sticking and add flavor. Alternatively, top noodles with cubed butter. (restaurant "secret").
2. Heat olive oil in a large saute pan. Cook sausages fully. Add to noodles..
3. Add a touch more olive oil. Saute veggies. Add garlic when nearly tender. Saute until fragrant. Add to noodle mixture..
4. Add cheese and pepper. Add sea salt for crunch. Add enough EVOO to cover. Toss.
5. Variations; Fresh herbs, spinach, arugala, shallots, mustard, beer, horseradish, crushed pepper flakes, habanero, sweet potatoes, red potatoes, celery root, shrimp, chicken, roasted bell peppers.
6. Try omitting oil and toss with melted cream cheese instead.

Perfect for starting in the morning, cooking for the day and then finishing it off right before serving with a little cheese and cream. Perfect for cold day as it will warm you right up. My husband loves these thick and hearty. kielbasa, Smucker's Strawberry Preserves, chili sauce, smoked sausage. Kielbasa Pineapple Brown Sugar Crock Pot Recipes. Heat the oil in a saucepan over medium heat.