Recipe: Tasty Burdock Root, Konnyaku and Beef Simmered with Miso

Burdock Root, Konnyaku and Beef Simmered with Miso. The taro root for konnyaku is old (it's allowed to mature for years before harvesting) and heavy, weighing as much as five pounds per root that can Sashimi konnyaku is usually enjoyed with a little wasabi paste and soy sauce or a sweet miso and mustard sauce. This is an easy Burdock Root with Sweet Miso Vegan Meal recipe. This recipe came from shojin ryori - an old Japanese monks food.

Parboil the beef tendons and skim off the scum. Konnyaku is a gelatinous food made from Konnyaku potatoes. It is stiff and jelly like with a chewy, springy texture. You can have Burdock Root, Konnyaku and Beef Simmered with Miso using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Burdock Root, Konnyaku and Beef Simmered with Miso

1. Prepare 100 grams of Beef (thinly sliced).
2. It's 1/2 of Burdock root.
3. Prepare 1 block of Konnyaku.
4. It's 100 ml of Sake.
5. You need 2 tbsp of ●Miso.
6. It's 2 tbsp of ●Sugar.
7. You need 1 tbsp of Sesame oil (for stir frying).

Konnyaku doesn't have very much taste itself but absorbs flavors from seasonings; therefore it is great to use for Dengaku to be able to enjoy the strong Miso flavor. Still, you hear of people using burdock root and yellow dock for acne. Contradictory to those claims, several oriental herb extracts were tested in the lab against P. acnes bacteria. That's not a root cause of pimples, but it can exasperate their redness and swelling.

Burdock Root, Konnyaku and Beef Simmered with Miso instructions

1. I peeled the burdock root with a vegetable peeler rather than a knife! Soak the peeled pieces in water. You can add a teaspoon of vinegar to the water too!.
2. Break up the konnyaku block with a spoon, and blanch in boiling water to get rid of the odor. Combine the ● ingredients with just 20 ml of sake to dilute..
3. Stir fry the drained burdock root in sesame oil until browned, then add the konnyaku. When the konnyaku is cooked through, add the beef..
4. When everything is cooked through, add the remaining 80 ml of sake and simmer over low heat..
5. Add the ● combined with sake from step 2. Rinse the bowl that the ● were mixed in with 2 tablespoons of water, and add that to the pan too. Simmer over low heat..
6. Continue simmering until most of the liquid in the pan has evaporated, and serve!.

Gobo, or burdock root, is a type of root vegetables and has many valuable health benefits. This root vegetable is often used in Japanese cooking like Kinpira Gobo, consisting of sautéed gobo and carrot, and many of simmered dishes like Chikuzenni. People have been using burdock root for medicinal purposes for centuries, particularly in Chinese medicine and Western herbalism. A fewrecipes you can easily add burdock root into include Slivered Vegetable and Tofu Stir-Fry, Miso-Glazed Burdock with Red Lettuces, Roasted Vegetables. Burdock root is a good source of potassium, fiber, amino acids, calcium, and antioxidants, which can help boost immunity within the body.