Boiled Plantain and Vegetable Sauce.
You can have Boiled Plantain and Vegetable Sauce using 9 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Boiled Plantain and Vegetable Sauce
- Prepare 2 half of ripe plantain.
- Prepare of Fresh pepper.
- Prepare of Fresh tomatoes.
- It's of Dry fish.
- You need leaves of Ugu.
- It's of Maggi.
- It's of Salt.
- You need of Crayfish.
- Prepare of Palmoil.
Boiled Plantain and Vegetable Sauce step by step
- Wash plantain and cut into required sizes, put into a pot, add water enough to boil the plantain..
- Blend crayfish and set aside..
- Wash dry fish thoroughly, removing sands and bones from it.
- Wash ugu vegetables and slize into your sizes of choice.
- Wash tomatoes, pepper and onions, then cut into small sizes..
- Put your frying pan on fire, pour in your required red oil, allow to heat for 1 min on a low heat.
- Pour in sliced onion and allow for 1 min, then add the chopped tomatoes and pepper and allow to simmer for 2 min,..
- Add washed dry fish and crayfish, then add a cube of maggi and little salt and check for taste..
- Then add your ugu vegetables, allow to simmer for a while and your vegetable sauce is ready.
- Peel off the plantain and serve with you vegetable sauce. Ideal for eating anytime of the day..
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