Recipe: Appetizing Boiled plantain with ugba sauce and smokedfish

Boiled plantain with ugba sauce and smokedfish. Pepper, crayfish (optional), onion, ugba, smoked fish, palmoil, uziza, nchuanwu leaf, salt, maggi. Preheat your ugba in nylon while boiling your plantain or yam dein set it aside. Pound your pepper and crayfish and little onion in a motar to get the rough surface.

Plantains aren't a common food source in most of mainland U. However, they are starting to appear in the produce aisles of more and more markets Gram for gram, boiled green plantains have more total carbohydrates than raw bananas, according to data from the USDA. Add the smoked fish, yellow pepper, Onion and Crayfish. You can cook Boiled plantain with ugba sauce and smokedfish using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Boiled plantain with ugba sauce and smokedfish

1. You need of pepper,.
2. Prepare of crayfish (optional).
3. You need of onion,.
4. It's of ugba,.
5. Prepare of smoked fish,.
6. Prepare of palmoil,.
7. Prepare of uziza.
8. Prepare of nchuanwu leaf,.
9. It's of salt.
10. Prepare of Maggi.

It shouldn't be smooth but chunky. Blend the ugba, smoked fish, pepper and onion together. Don't blend into a smooth consistency; just pulsate the Add the shredded utazi leaves and diced garden eggs and bring down from heat. Serve the ugba sauce with boiled or roasted yam or plantain.

Boiled plantain with ugba sauce and smokedfish instructions

1. Preheat your ugba in nylon while boiling your plantain or yam dein set it aside..
2. Pound your pepper and crayfish and little onion in a motar to get the rough surface,put your pot on heat add the pounced pepper,ugba and a little oil.
3. Put your already washed smoked fish allow to cook a bit add your salt and Maggi to taste, sprinkle a little of the uziza leave (not too much oo).
4. Then serve with boiled plantain.

I haven't had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. As for the vegetables, I went to the nearby This dish is simple and easy to make. All you need to do is fry the fish and boil the veggies. My wife and I enjoy this with lime or. This sauce is mostly served with Boiled/Roasted yam or plantain. (Are you on instagram?