Recipe: Yummy Oats with twist

Oats with twist. Oats Upma Recipe - Oats Recipes For Weight Loss - Healthy Gluten Free Breakfast Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients.

Oats are high in fibre and. Steel cut oats and rolled oats both come from the same whole grain cereal, so they have similar nutrition content and really only differ in their processing. Rolled oats are steamed, then rolled to. You can cook Oats with twist using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Oats with twist

1. You need 1/2 litre of milk.
2. Prepare 1/2 cup of oats.
3. Prepare 3 tbsp of horlicks protein powder.
4. It's 2 tbsp of soaked chia seeds.
5. You need As needed of honey.
6. You need As needed of mango and banana chopped.
7. It's As needed of cranberry.

For a fall twist, add some stewed apples mixed with cinnamon, brown sugar and raisins. Lunge twists are a great workout on their own, but you can also pair them with other moves that work the same muscle groups for a more intense lower-body workout Stir oats and milk together in a bowl or a jar, let them hang out together while you sleep, and come Getting the liquid-to-oat ratio down is one major key to success when it comes to overnight oats. We're talking banana, nuts, chocolate & creamy oatmeal, because everyone deserves to wake up to that combo! There is no cooking involved at all.

Oats with twist instructions

1. In a pan add milk and let it boil then add oats, protein powder and mix well avoiding lumps...
2. Once done transfer in serving bowls, soak chia seeds for a while...
3. Add chopped banana or mangoes if needed add honey for taste, garnish with cranberry and chia seeds.

Oats are an incredibly versatile whole grain. You might be familiar with sweet oatmeal bowls that are topped with fruit and honey. But once you've tried making your oats into a savory bowl, you'll be. All types of oats—even instant oats—are whole grains and are good sources of fiber and The nutrition only varies slightly between each type of oat, with the major differences being cook time. Quick oats and instant oats aren't the same thing.