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Baked Chicken Strips with Dijon and Panko Coating |
"Wow, that is a new favourite! I cannot believe how easy and the way moist and desirable the bird tasted. I made it exactly as posted, and my husband and I each cherished it. It's in my ordinary meal rotation now. The chicken strips are first covered with a garlic-Dijon mustard aggregate, then pressed in a panko bread crumb combination before baking. The results is wet, delicious chook with a slightly crunchy coating. Easy and delicious."
Ingredients :
- 2 tablespoons extra-virgin olive oil, divided
- 1/four cup Dijon mustard
- 2 cloves garlic, grated
- 2 cups panko bread crumbs
- 1 tablespoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon floor black pepper
- 1 1/2 kilos boneless hen breasts, reduce into strips
Instructions :
Prep : 10M | Cook : 4M | Ready in : 22M |
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- Preheat oven to 475 degrees F (245 tiers C). Pour 1 tablespoon olive oil on a paper towel and use to coat a cooling rack; region on a baking sheet.
- Mix mustard and garlic collectively in a bowl.
- Combine 1 tablespoon olive oil, panko, paprika, salt, and black pepper in a shallow bowl the usage of a fork.
- Coat each bird strip in mustard-garlic mixture; press in panko mixture till flippantly covered. Place at the organized cooling rack.
- Bake inside the preheated oven until browned on the outside and juices run clear, 12 to fifteen minutes. An immediate-read thermometer inserted into the middle have to read 165 ranges F (74 ranges C).
Notes :
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