Easiest Way to Make Appetizing Healthy Sesame Simmered Burdock Root and Aburaage

Healthy Sesame Simmered Burdock Root and Aburaage.

You can cook Healthy Sesame Simmered Burdock Root and Aburaage using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy Sesame Simmered Burdock Root and Aburaage

1. You need 100 grams of Burdock root.
2. Prepare 1 of Aburaage.
3. It's 1 tsp of Sesame oil.
4. You need 2 tsp of ◎ Sugar.
5. It's 1 1/2 tsp of ◎ Mirin.
6. You need 1 tbsp of ◎ Soy sauce.
7. It's 1/2 tsp of Dashi stock.
8. Prepare 150 ml of Water.
9. It's 1 tbsp of Toasted white sesame seeds.

Healthy Sesame Simmered Burdock Root and Aburaage step by step

1. Drain the aburaage with a generous pour of hot water. Slice into matchstick-sized pieces. The burdock root should also be sliced thinly, with each piece about 4 cm long..
2. Soak the cut burdock water in water to remove the harshness, then drain..
3. Heat sesame oil in a frying pan and stir-fry the well drained burdock root. When it's started to wilt a little, add the aburaage, dashi stock and water, and simmer over medium heat for about 3 minutes..
4. Add the ◎ ingredients, cover with a lid and simmer over medium-low heat for about 5 minutes. Uncover and check the burdock root. If it's cooked to your desired degree of softness and the cooking liquid has almost gone, add the sesame seeds and mix in..