Recipe: Perfect Spaghetti squash cheesey Chicken bake

Spaghetti squash cheesey Chicken bake. Now Choose From Multiple Easy Chicken Recipes To Create That Perfect Meal. Simply cut the squash in half, remove the seeds, and bake each half face down with a little bit of water on a baking sheet! Once the spaghetti squash is made, remove the "spaghetti" and combine it with the rest of the ingredients.

The casserole is ready when the top is a light golden brown, which makes for a crunchy crust! If you need to cook the spaghetti squash: Pierce the spaghetti squash in a few spots with a sharp knife. Using a sharp knife, cut the spaghetti squash in half lengthwise. You can have Spaghetti squash cheesey Chicken bake using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Spaghetti squash cheesey Chicken bake

1. Prepare of spaghetti squash.
2. It's 1 of onion, diced fine.
3. It's 2 of broccoli heads, florets.
4. You need 3 of gloves garlic, minced.
5. It's 2 of chicken breasts, cubed small.
6. You need 1 1/2 cup of milk.
7. Prepare 1/2 cup of half half.
8. It's 4 tbls of butter.
9. You need of salt pepper.
10. You need 2 tbls of flour.
11. It's 1/2 cup of parmesan,or more.
12. It's 1/2 cup of Italian blend cheese, or more.

This buffalo chicken spaghetti squash casserole is a chicken dinner winner for a few reasons. And perhaps most importantly, it's BUFFALO CHICKEN! Place halves with cut side up in a large baking dish or baking tray. Brush with olive oil, season with salt and pepper.

Spaghetti squash cheesey Chicken bake instructions

1. Pre heat oven 375. At this time get your squash started, microwave or oven. while waiting for squash to cook; Melt 2tbls butter, add onion and garlic.Cook about 3 minutes.
2. Add chicken and broccoli. Cook until chicken is cooked. 5 to 8 minutes. Put chicken mix aside when finished. You will be using same pan for sauce..
3. Add 2 tbls of butter, melt, then slowly add flour. Whisk briefly..
4. Slowly add milk and half half to pan. Whisk till it thickens. Take off heat, whisk in parmesan and salt pepper to taste..
5. Add chicken mixture back into pan. Fold in.
6. Add spaghetti squash, fold in.
7. Pour mix into greased baking diish..
8. Add Italian cheese on top. Bake 25 to 30 minutes. Let sit. Enjoy. You can broil a couple minutes to add some color at the end.

Place spaghetti squash on a microwave-safe plate and cut small slits in it with a knife. Cut squash in half lengthwise and scoop out seeds. This classic keto low carb casserole makes an easy and healthy dinner recipe. Creamy, cheesy, and so simple to make, this Low Carb Chicken Spaghetti uses spaghetti squash and is made without canned soup, but still includes the classic Rotel for a delicious homemade baked casserole. The great part about this Cheesy Chicken and Broccoli Stuffed Spaghetti Squash is that it's uncomplicated, lighter on calories despite the cheese and total comfort food.