How to Cook Perfect Boiled yam with vegetable egg sauce

Boiled yam with vegetable egg sauce. Boil your white yam and set aside. Put your v.oil in the pot and allow it to heat for some minutes. Put your boiled yam and the vegetable egg sauce in a plate and serve with chilled drink.

Typically in Nigeria, we use tomatoes, scotch bonnet chilli and onions in making this sauce. Add chopped peppers and onions (this should sizzle) and cook for. Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural sweetener (maggi, knorr, etc.) Some people chose to add a handful of vegetables and fluted pumpkin (ugu) is always the most popular choice. You can have Boiled yam with vegetable egg sauce using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Boiled yam with vegetable egg sauce

1. Prepare of Eggs.
2. You need of Fresh tomatoes.
3. It's of Fresh red pepper.
4. Prepare of V.oil.
5. You need of Maggi and salt.
6. Prepare of Any seasoning of your choice.
7. You need of Vegetable (ugu).
8. It's of Onions.
9. Prepare of Crayfish.
10. It's of Yam.

In this recipe, I decided to use a few slices of green pepper. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really.

Boiled yam with vegetable egg sauce instructions

1. Boil your white yam and set aside.
2. Cut your onions,tomatoes,pepper and vegetables.
3. Grind your crayfish a little.
4. Put your v.oil in the pot and allow it to heat for some minutes.
5. Pour in your onions allow it for some minutes then add your tomatoes and fry. When you fry and taste the tomatoes and its OK for you then you add your Maggi,salt and other seasoning.add your crayfish and a little bit of water then close it for few minutes..
6. Whisk your eggs into the tomatoes and turn it a little,allow it to fry for few minutes then turn again. When the egg is fried add your vegetables and turn it. Put your gas on a low it for few minutes then turn it off..
7. Put your boiled yam and the vegetable egg sauce in a plate and serve with chilled drink..

Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. It can also be used for Boiled Plantain and Boiled White Rice. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Is there a special vegetable sauce for cooked yam? try scrambled egg with cheese, and you will start to speak in tongues.