Boiled plantain with palmoil sauce. Onion, fresh pepper, salt, red oil, plantain, crayfish. Bleach redoil cut the onion, red pepper and fry in it. add salt and grinded crayfish stir and fry for few minutes. Put pan on heat add palm oil, pepper, onion and stir.
Consider well-made boiled plantain and egg sauce or peppered sauce or any type of sauce you want for your breakfast. You can choose other types of protein also to create a balanced early morning diet to get your day going. You can't miss it as this is a great breakfast idea. You can have Boiled plantain with palmoil sauce using 6 ingredients and 2 steps. Here is how you cook it.
Ingredients of Boiled plantain with palmoil sauce
- It's of Onion.
- It's of Fresh pepper.
- You need of Salt.
- Prepare of Red oil.
- Prepare of Plantain.
- Prepare of Crayfish.
Boiled Plantain cooks in no time at all. If you are just home from work and you have either ripe or unripe plantain in your pantry and some palm oil, then in about This dish is usually eaten with pepper sauce. But if you do not have pepper, or will not be bothered. Pour the palm oil into a sauce pan to heat and add chopped onions.
Boiled plantain with palmoil sauce step by step
- Bleach redoil cut the onion,red pepper and fry in it.add salt and grinded crayfish stir and fry for few minutes..
- Cut the plantain and boil for 12-15mins.add salt to taste when boiling.
Pour the palm oil in the mashed plantain and mix together to get a uniformed mixture. Heat the oil in a large skillet. Cut plantains into disks of equal thickness. Plantains can be boiled alone or with other ingredients. For example, boiled plantains can be mashed much like a potato, or they can be boiled Add the cooked rice, canned black beans, tomato sauce, water, plantains and spices.
0 komentar
Author
d'admin