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Easiest Way to Make Perfect Tender Chicken Breast with Burdock Root

Senin, 25 Mei 2020

Tender Chicken Breast with Burdock Root. Slice the chicken into large bite-sized pieces on the diagonal. Next, combine the * ingredients and season the chicken. Thinly slice the burdock root into diagonal, then julienne.

Tender Chicken Breast with Burdock Root In a medium bowl, place the taro root. Early research has found that using a product containing burdock root and other ingredients is not linked with better quality of life in people with breast cancer. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat. You can have Tender Chicken Breast with Burdock Root using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Tender Chicken Breast with Burdock Root

  1. Prepare 1 of portion * Chicken breast (or thigh meat).
  2. It's 1 tbsp of * Katakuriko.
  3. It's 1 tsp of of each * Sake, soy sauce.
  4. You need 2 small of Burdock root.
  5. You need 1/2 of Carrot.
  6. Prepare 200 ml of ◆Water.
  7. Prepare 2 tbsp of ◆Mirin.
  8. You need 1 tbsp of each ◆ Sake and sugar.
  9. You need 2 tbsp of Soy sauce.

If you're still not convinced, check out everything you need to know about brining here. A look at burdock root, a plant native to North Asia and Europe with many medicinal uses. It has bene used to treat several common ailments, including cancer, diabetes, and inflammation, although. Burdock root is a slender, brown-skinned root vegetable that typically grows to be more than two feet in length.

Tender Chicken Breast with Burdock Root step by step

  1. Slice the chicken into large bite-sized pieces on the diagonal. Next, combine the * ingredients and season the chicken. Chop the burdock root and carrots into 3 - 4 cm matchsticks..
  2. Add 2 teaspoons of oil to a pan, and fry the chicken until browned, then remove from the pan. It's okay if the chicken hasn't been cooked all the way through..
  3. Cook the carrot and burdock without adding more oil. Once they're coated in oil, add the ◆ ingredients and simmer until tender..
  4. When the carrot and burdock roots are tender, add the soy sauce. When the vegetables brown slightly, return the chicken to the pan, coat in the sauce, then simmer until the liquid has reduced..

It consists primarily of carbohydrates, volatile oils, plant sterols, tannins and fatty oils. Burdock root has been used for thousands of years in Asia and Europe — and more recently in North America. Burdock root or products that use it as an ingredient can also be applied topically to help deal with a wide range of annoying skin conditions. Like its cousin, the dandelion root, burdock root tea can also be used as a natural diuretic. Bobby Flay shares his recipe for Chicken Parmigiana.


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