Easiest Way to Make Yummy Quinoa broccoli cheese casserole

Quinoa broccoli cheese casserole. Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! This casserole is made completely from scratch with healthy ingredients - but have no fear - there's plenty of cheese, creaminess, toasted breadcrumbs for that extra crunch, and an overall balance of veggies and quinoa. A freaking GENIUS way to get.

Theeeeen we have MY favorite, Broccoli and Cheese Chicken QUINOA Casserole, and that's what I call the. Keywords: chicken and broccoli casserole, quinoa casserole, chicken casserole. Cheesy broccoli quinoa casserole made healthy! You can have Quinoa broccoli cheese casserole using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Quinoa broccoli cheese casserole

1. It's 1 1/2 cup of Quinoa.
2. You need 1 of vegetable bullion cube.
3. It's 2 tbsp of extra-virgin olive oil.
4. It's 1 large of onion.
5. It's 2 large of broccoli crowns.
6. It's 1/3 cup of sun-dried tomatoes OR black olives.
7. It's 1 of salt.
8. Prepare 1 of pepper.
9. You need 1 1/2 cup of cheddar cheese.

This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup. Last year I revamped my mom's healthy sweet potato casserole recipe. A hearty and cheesy casserole stuffed with quinoa and broccoli. An upgraded version of traditional Broccoli & Rice casserole, with a dairy-free "cheese sauce!

Quinoa broccoli cheese casserole instructions

1. PREP: Rinse quinoa in a sieve. Onion quartered and thinly sliced. Broccoli cut into bite-sized pieces. Tomatoes/olives sliced..
2. Preheat the oven to 400°F..
3. Simmer 3 cups water in a medium saucepan. Stir in quinoa and bullion cube, cover, and simmer gently until the water is absorbed, about 15 minutes..
4. Meanwhile, heat the oil in a large skillet. Add the onion and sauté until golden. Add the broccoli and enough water to keep the skillet moist. Cover and steam until the broccoli is tender-crisp, about 5-7 minutes..
5. In a mixing bowl, combine the cooked quinoa with the broccoli mixture, dried tomatoes or olives, and half of the cheese. Season with salt and pepper and stir well..
6. Transfer the mixture to a lightly-oiled, shallow 2-quart casserole dish. Sprinkle evenly with the remaining cheese. Bake until the top is golden and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve..

To prepare the "cheese" sauce, combine all of the ingredients in a blender and blend until completely smooth and creamy. Keep in mind that this sauce will be diluted over the entire batch of quinoa and. Cheesy Sausage, Broccoli, and Quinoa Casserole. We traded white rice for whole-grain quinoa and kicked out any processed ingredients for a new take on this comfort classic. Freeze an extra pan of this whole-grain main for kid-friendly comfort.