Vegan Meatballs Spaghetti.
You can have Vegan Meatballs Spaghetti using 10 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Vegan Meatballs Spaghetti
- You need 400 g of chickpeas (soaked overnight and dried).
- Prepare 20 g of fresh basil.
- Prepare 35 g of sun-dried tomatoes (dry, not in oil).
- You need 40 g of breadcrumbs.
- You need 1 Tbsp of flax seed meal + 2.5 Tbsp water.
- You need 2 cloves of garlic.
- Prepare of olive oil.
- Prepare of salt, pepper.
- You need of tomato sauce.
- It's of spaghetti.
Vegan Meatballs Spaghetti step by step
- Prepare flax egg in a bowl by mixing flax seed meal with water..
- Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg..
- Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together..
- Add chickpeas, and blend everything together. Grind them well, but do not make it pasty..
- Form into balls - about 12 in total. Then roll in additional bread crumbs..
- Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides..
- Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes..
- In the meantime prepare some vegan spaghetti and tomato sauce..
- Once meatballs are golden brown, remove from oven. Let cool briefly before serving..
0 komentar