Easiest Way to Cook Delicious An Easy Snack Burdock Root Confit

An Easy Snack Burdock Root Confit. Scrape the skin off the burdock root with a piece of aluminum foil (it doesn 't have to become completely white). Chop the burdock root into bite-sized pieces, place in a pot of cold water, then bring to a boil. Burdock root has many potential health benefits including anti-inflammatory, anticancer, antidiabetic & more.

Burdock root is a vegetable that's native to northern Asia and Europe. Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Traditionally, it's been most commonly used as a diuretic and a digestive aid. You can cook An Easy Snack Burdock Root Confit using 3 ingredients and 8 steps. Here is how you cook it.

Ingredients of An Easy Snack Burdock Root Confit

1. You need 2 of Burdock root.
2. Prepare 1 of tin Anchovies.
3. It's 1 of Olive oil.

See its potential uses, side effects, and more. Burdock root tea, made from the edible roots of a plant highly valued by the Japanese, has shown promise not only for addressing inflammation, but in targeting However, an easy way to use burdock root and possibly obtain benefits is by steeping the roots in boiling water to make burdock root tea. A look at burdock root, a plant native to North Asia and Europe with many medicinal uses. It has bene used to treat several common ailments, including cancer, diabetes, and inflammation, although professional medical opinion remains inconclusive.

An Easy Snack Burdock Root Confit step by step

1. Scrape the skin off the burdock root with a piece of aluminum foil (it doesn't have to become completely white)..
2. Chop the burdock root into bite-sized pieces, place in a pot of cold water, then bring to a boil. Drain, then wipe off excess water (they don't have to be tender at this point)..
3. In a small pan, combine the burdock root from Step 2 with the anchovies together with the oil, then fill with olive oil until it covers the burdock root..
4. Simmer the burdock root over low heat until it becomes tender..
5. Once the burdock root is tender, turn off the heat, cool to the touch, then store in a jar..
6. Or, arrange on a plate, and top with anchovies. I sliced the burdock roots in half lengthwise here..
7. Use the leftover oil to prepare pasta or another dish..
8. This is the tinned anchovy that I use. The net weight is 45 g, and 23 g without the oil..

Burdock root is known as gobo in Japan and is traditionally included in stir-fries and kimchi. The root vegetable, which looks like a large, dark carrot, is gaining popularity in the United States and can occasionally be found at health food stores and Asian markets. They look similar to a carrot, albeit without the orange. Eating wild burdock root fresh will have a much different taste than dried powder supplements, though both will contain the same phytonutrients. Burdock root or gobo is a deep root that grows straight down into the ground which symbolizes stability for house and family.