Recipe: Tasty Delish Efo riro #abjmom #MyHubFav

Delish Efo riro #abjmom #MyHubFav. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. The following are the two vegetables that can be used in cooking Efo Riro. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.

Thanks for warching and subscribing for more food videos. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. You can have Delish Efo riro #abjmom #MyHubFav using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Delish Efo riro #abjmom #MyHubFav

1. You need of Local spinach.
2. Prepare of Crayfish.
3. It's of Onions.
4. Prepare of Fresh pepper.
5. You need of Locust beans.
6. You need of Palm oil.
7. You need of Smoked fish.
8. Prepare of Cow skin hide.
9. Prepare of Goat meat.
10. You need of Meat broth.
11. It's of Maggi.
12. Prepare of Salt.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the The unique taste of efo riro comes from the use of Locust beans, Bleaching of palm oil and the. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.

Delish Efo riro #abjmom #MyHubFav step by step

1. Wash and cut spinach. Drain in strainer. Leave it in strainer and set aside..
2. Wash and cook goat meat. While waiting for meat, clean cow skin hide well and cut in munchy sizes. Debone the fish and set aside.
3. Wash and blend onions and pepper.
4. In a pot, pour palm oil and allow to heat very well on low heat. Add locust bean, then the onions and pepper. Allow to fry..
5. Pour goat meat & broth, pour in cow hide and fish. Allow to Cook for 1 minute. Add maggi to taste.
6. Pour spinash and turn and lastly Cray fish.it is Now ready to be served.

Learn how to make this delicious Efo Riro Soup. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo-riro is a hearty Nigerian soup native to the Yorubas. It usually consists of stock cubes, pumpkin The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side. Efo riro is one of the popular vegetable soups in Nigerian.