Easiest Way to Prepare Delicious Vegan spaghetti bolognese (vegánske bolonské špagety)

Vegan spaghetti bolognese (vegánske bolonské špagety). Vegan Soyfree Nutfree Recipe Can be glutenfree with gluten-free pasta. This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta. Our vegan spag bol is a simple and tasty classic.

Crowd pleasing vegan spaghetti bolognese made with soya mince and mushrooms. Protein packed vegan spaghetti bolognese with vegan mince and mushrooms. If you don't already have a go to bolognese recipe. You can have Vegan spaghetti bolognese (vegánske bolonské špagety) using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vegan spaghetti bolognese (vegánske bolonské špagety)

1. It's 200 g of spaghetti (200 g špagiet).
2. Prepare of Sauce (Omáčka).
3. You need 1/2 cup of red lentils (pol šálky červenej šošovice).
4. Prepare 1 of medium carrot (1 stredná mrkva).
5. You need 1 of tomato (1 paradajka).
6. It's 3 cloves of garlic (3 strúčiky cesnaku).
7. You need 1 can of tomato paste (1 konzerva paradajkového pretlaku).
8. It's of Dried basil (sušená bazalka).
9. Prepare of Dried oregano (sušené oregáno).
10. Prepare 1-2 tbl of spoon brown sugar (1 -2 lyžice hnedého cukru).
11. You need of Salt (soľ).
12. Prepare of Olive oil (Olivový olej).
13. Prepare of Vegan parmesan (vegánsky parmezán).
14. It's 1 tbl of spoon delicatessen yeast (1 lyžica lahôdkového droždia).
15. It's 1/2 cup of cashew nuts (pol hrnčeka kešu orieškov).
16. Prepare 1/4 tea spoon of dried garlic (1/4 lyžičky sušeného cesnaku).
17. It's of salt (soľ).

This lentil bolognese with spaghetti is vegan, hearty, delicious, and packed with protein and iron! Spaghetti with lentil bolognese has been one of my favorite recipes for a really long time. It's just the perfect comfort food that is also super healthy at the same time! Cooking vegan for my favorite meat eater is quite an enormous challenge for me sometimes.

Vegan spaghetti bolognese (vegánske bolonské špagety) instructions

1. Prepare ingredients. (Pripravíme si ingrediencie.).
2. At first, we will make vegan parmesan. Put ingredients into blender and blend it until loose mixture. (Najprv si pripravíme zmes na parmezán. Ingrediencie vložíme do mixéra a pomixujeme na sypkú zmes.).
3. Cook the spaghetti and meanwhile chop the vegetables for sauce to small pieces. (Dáme variť špagety a medzičasom si nakrájame na malé kúsky zeleninu na omáčku.).
4. In a pot, fry chopped garlic, carrot and tomato with frequent stirring for about 5 minutes. Add the remaining ingredients, 2 tbl spoons of vegan parmesan and 1 dcl of water. Cook until lentils are soft. (V hrnci orestujeme na olivovom oleji cesnak, mrkvu a paradajku cca 5 minút za častého miešania. Pridáme zvyšné ingrediencie, 2 lyžice vegánskeho parmezánu a 1 dcl vody. Varíme do zmäknutia šošovice.).
5. Add spaghetti to sauce and serve with vegan parmesan. Enjoy your meal 😋 (Pridáme špagety do zmesi a podávame posypané vegánskym parmezánom. Dobrú chuť 😋).

I noticed that Lauren had ordered spaghetti bolognese the This was my vegan take on an old Italian favorite, and she thought it was great! I decided to use textured vegetable protein (tvp) because it absorbs the. This vegan Lentil Bolognese makes a hearty dinner any day of the week! Switch out regular pasta for spaghetti to make this a whole foods meal! Drain the spaghetti, arrange on a plate piling a quantity of the sauce on top.