Recipe: Yummy Burdock Root Stir-fry for the New Year's Feast

Burdock Root Stir-fry for the New Year's Feast. Stir-fried burdock root is a traditional Japanese dish. Mix well and stir-fry for another minute. Add sesame seeds and sesame oil and mix well.

Strips of burdock are stir-fried in oil or fat, then simmered until softened. The only seasonings added to the dish are sake, soy sauce and sugar, but that's all that's needed to enhance the naturally sweet and complex flavor of the root. Burdock is also one of my favorite vegetables to pickle. You can have Burdock Root Stir-fry for the New Year's Feast using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Burdock Root Stir-fry for the New Year's Feast

1. You need 3 of roots Burdock root.
2. Prepare 2 tbsp of Sesame seeds.
3. Prepare 2 tbsp of Soy sauce.
4. Prepare 1 tbsp of Sugar.

From wok to plate before you've finished reading the recipe, this Japanese Burdock and Carrot Stir Fry is the Asian side dish you've been waiting for. Escaping the horrendous weather for the blessed warmth inside the restaurant, a savoury aroma filled the air from the kombu and bonito bubbling away. Burdock root has many potential health benefits including anti-inflammatory, anticancer, antidiabetic & more. Burdock (Arctium lappa) is a plant native to Asia and Europe that has been cultivated as a vegetable for thousands of years.

Burdock Root Stir-fry for the New Year's Feast instructions

1. Take the burdock roots and peel the skin. Cut in 3 cm pieces that are about 7 mm wide in diameter. Next, soak in water..
2. Put water in a pot and then add the ingredients from Step 1. Boil the burdock roots until soft, put them in a colander and strain..
3. In a mortar, add the dry roasted sesame seeds, sugar and soy sauce and grind with a pestle..
4. Add what you've just made in Step 3 to the burdock root slices from Step 2, and toss well..

Eat Pounded Burdock Root (Tataki Gobo) on New Year's Day. Burdock root or gobo is a deep root that grows straight down into the ground which Burdock root is known for its many health benefits, such as multiple types of powerful antioxidants. Not only for the New Year's celebration, but we. Scrub or peel the burdock root, cut into matchsticks and soak in water. Burdock root or Arctium lappa belongs to the same family of biennial plants as the dandelion and Asteraceae or daisy.