Low Carb enchilada pie. These Low Carb Chicken Enchiladas will spice up your dinner rotation. You can enjoy Mexican food without blowing your carb count for the day. Low carb enchiladas are easy to make at home.
Store bought low carb tortillas are just that… low carb. They are not keto friendly because they are made with wheat and/or white flour. These enchiladas have a secret: They're made with zucchinis instead of tortillas, so they have all the gooey, cheesy goodness (minus the carbs). "By eliminating the tortillas, this version is super low-carb. You can have Low Carb enchilada pie using 11 ingredients and 7 steps. Here is how you cook that.
Ingredients of Low Carb enchilada pie
- You need of Crust.
- Prepare 2 oz of cream cheese.
- Prepare 2 of eggs.
- It's 1/2 tsp of taco seasoning.
- Prepare 1 cup of cheese (I used Mexican blend).
- It's of enchilada filling.
- Prepare 1 1/2 lb of ground beef (I used ground venison.
- You need 3 tbsp of taco seasoning.
- You need 8 oz of Rotel tomatoes.
- You need 1 1/2 cup of enchilada sauce.
- It's 1 cup of cheese (I used Mexican blend).
And it reheats really well, so you can make a big pan and eat them over several days." ** Announcing Low Carb Contest** Submit your Iron Chef cooking videos featuring the secret ingredient as a video response to this video. The video can be live like this one or screen shots as you talk your way through the recipe. The winner will receive one of Jennifer Eloff's cookbooks (Splendid. So, these cheesy low carb casseroles may become a thing of the past.
Low Carb enchilada pie instructions
- preheat oven to 350°.
- Mix crust ingredients together and pour into a 9x13 dish sprayed with nonstick spray..
- bake crust for 30-35 minutes until golden brown.
- brown hamburger meat and add all remaining enchilada filings except cheese..
- pour enchilada filling over baked crust..
- top with remaining cheese.
- bake for an additional 20 minutes put until bubbly..
However, it's the holiday season right now which is a perfect excuse for not being so restrictive with an eating plan. I certainly enjoyed this low carb chicken enchilada chicken casserole. And, the homemade enchilada sauce by. I love enchiladas and who doesn't?! The problem is that calories add up quickly So, I tried to come up with tortilla less low carb enchiladas without sacrificing the flavor.
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